Apartment Living<\/h2>\n
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As winter arrives in the Pacific Northwest, most residents curl up in their Mountlake Terrace apartments with blankets, warm drinks, and comfort foods. However, it’s easy to pack on the pounds during the winter if you stop getting enough healthy fruits and veggies in your diet. The great news is that you can find some great fruits and veggies that are in-season during the winter. Here’s a look at some of the best winter fruits and vegetables to add to your meals for better nutrition during the chilly winter months.<\/p>\n
DELICIOUS WINTER FRUITS<\/h2>\n
If you’re looking for some sweet fruits to enjoy this winter, citrus fruits are great during the cooler months. Choices like clementines are wonderful, since they are small and make a healthy snack. Grapefruits are also great winter fruits that offer some great metabolism-boosting benefits. Kumquats are a small citrus fruit available in the winter and you can even eat the peels. Oranges add a bright boost of vitamin C to your winter eating. Depending on the variety, pears have a season that can run into winter as well, and persimmons come available for a short time early in the winter.<\/p>\n
TASTY WINTER VEGGIES<\/h2>\n
Plenty of veggies come into season during the cool weather months, so you’re not just stuck with potatoes and onions this winter. Cauliflower is at its best during the winter months, and celery is great in the winter too. Brussels sprouts are a winter veggie that is packed with vitamins, antioxidants, and protein. Radicchio is a winter veggie that is packed with vitamin K and vitamin C and it’s low in calories. Try it in salads or in pasta dishes. Dark leafy greens like collards and kale pack a powerful nutritional punch, are low in calories, and are easy to find in the Pacific Northwest in the winter. Make a salad with chard, collards, or kale to enjoy these antioxidant-rich leafy greens.<\/p>\n
You can still have a healthy diet packed with your daily servings of fruits and veggies during the winter months. Try finding new recipes that incorporate this winter produce into your diet. Serve them up to friends and family members that come to visit, and if they’re looking for apartments in Mountlake Terrace<\/a><\/a>, have them call us today to learn more about our available floor plans.<\/p>\n","protected":false},"excerpt":{"rendered":" Apartment Living As winter arrives in the Pacific Northwest, most residents curl up in their Mountlake Terrace apartments with blankets, warm drinks, and comfort foods. However, it’s easy to pack on the pounds during the winter if you stop getting enough healthy fruits and veggies in your diet. The great news is that you can… <\/p>\n